Meet the Team
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Jodi Dlugos
Jodi is a seasoned certified personal trainer and group fitness instructor with over 16 years experience. Her expertise is Strength and conditioning, Pilates, Barre, cardio, Kick box, HIIT, Tabatta, sports Training and Senior Fitness, including Mobility / flexibility training.
It is important to Jodi to build lasting relationships with her clients to help them achieve their personal fitness goals. Let's get lasting results that you are looking for.
Personal Training available @ Jericho Fitness Gym with Jodi
(631-356-0612)
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Cindy Speter
Cindy Speter has over 35 years’ experience as a Fitness Instructor teaching Step, HIIT, Bootcamp and Strength conditioning classes. She is also an ACE Certified Personal Trainer with more than 25+ years’ experience. Her motto is “You Do You”.
Certifications / Education:
ACE Certified Personal Trainer
IFTA Certified Group / Sr. Fitness Instructor
AED/CPR
Specialties Include:Fitness Classes & Goal Oriented Training
OFFERING PERSONAL TRAINING AT JERICHO
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Adina
Yoga Instructor